Coriander, Red Chilli, Cumin, Fenugreek, Red Gram Dal, Pepper and Cinnamon.
For serving of 4–5: Cook 250gm of vegetables of your choice in 1/2 lit of water keep aside.
Cook 3 tbsp of Red gram dal in 1/4 lit of water with 1tbsp Edible vegetable oil and a pinch of turmeric.
Add cooked vegetables, tamarind juice and salt to taste to cooked dal.
Add 2 tbsp of GRB Sambar powder ground with grated coconut and a little jaggery (if desired). Boil for 8–10 minutes.
Add 1 tbsp of mustard and curry leaves seasoned in a little oil.
Garnish with chopped coriander leaves. Serve with Rice, Dosa, Idly, Vada etc.