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    • Rasam Powder

    Nutritional Values per 100g (approx.)

    • Energy (kcal)307
    • Protein (g)18
    • Total Fat (g)11
    • Saturated Faty acid (g)2
    • Trans Fat (g)0
    • Cholestrol (mg)0
    • Carbohydrate (g)34
    • Sugars (g)0
    • Sodium (mg)36

    Ingredients

    Coriander, Red Chilli, Red Gram Dal, Cumin, Fenugreek, Turmeric, Pepper and Asafoetida.

    Usage direction
  • Cook 100gm of red gram dal in 3/4 lit of water, with 1 tbsp of edible vegetable oil and a pinch of turmeric.
  • Churn the cook dal and keep aside.
  • Boil 2 tbsp of GRB Rasam powder with tamarind juice, Jaggery (if desire) and salt to taste.
  • Add chopped tomatoes for better flavour.
  • Add the above cooked dal and water, if necessary and boil for above 10 minutes.
  • Add 1 tbsp of mustard and a pinch of asafoetida seasoned in GRB ghee.
  • Garnish with finely chopped coriander leaves.
  • Enjoy as a soup or serve with rice.

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